nap often in the tiring early days
Waking and feeding at night is the biological norm for your baby during their early months and beyond. That’s a huge adjustment for all new parents and can make the postpartum period very challenging. This especially rings true as time goes on and the weariness accumulates. When considering ways to manage this exhaustion, it's helpful to start planning for your nighttime by being creative beforehand.
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reflections of a postpartum doula