build a network of support before your baby arrives

An expanded network of support for your postpartum period may include community groups, others who have babies too, or supportive postpartum care providers. Meeting up or introducing yourself prior to your baby's birth is ideal so that you're not a stranger when it comes time to reach out. If something feels wrong or you have a question or concern, you'll have expertise, companionship and wisdom at your fingertips. Expect you'll have times when you'll need targeted support in the early weeks. This expanded network can help you achieve greater peace of mind and help you to get back on track if a tricky situation arises.